Ayurveda

Ayurveda is the ancient Indian philosophy of health and wellbeing. It means the ‘art of living wisely.’ In simple terms, Ayurveda is a holistic system which guides us so that we can live a healthier and more balanced lifestyle. It recognises that we are all unique and focuses on food, lifestyle, massage, yoga and herbal remedies to suit our individual make-up.

Ayurveda is timeless - it has existed for over 4000 years but yet it still applies to modern day life. The key to its longevity is because Ayurveda is logical. An early description given in the Charaka Samhita (the earliest Ayurvedic literature) written circa 150BCE-100CE says:
“It is called ayurveda because it tells us which substances, qualities and actions are life enhancing, and which are not.”
The wisdom of Ayurveda encourages us to take responsibility for our own health according to the different stages of our lives, the seasons, and the environment we live, work and play in. These factors all have a big impact on our health and it makes sense to adapt our lifestyle accordingly so we can continue to live in harmony with our body and stay at optimum health.
Ayurveda is all about living life to the full and keeping yourself on top form - whatever life throws at you!
Abhyanga
Oil Application Massage
A comprehensive and soothing oil massage carried out by a synchronized team of two therapists. The oil application uses herbalised oils prescribed to suit your individual needs. The treatment promotes the penetration of oil deep into the tissues so that impurities are loosened and separated from the cell structure. *Abhyanga can also be done by an individual Therapist.
Abhyanga with four hands, i.e two therapists - 60 mins €130
Abhyanga with two hands, i.e one therapist - 60 mins €95
Abhyanga & Shirodhara
Deluxe Package
This treatment combines the rejuvenating two-therapist oil massage (Abhyanga) with the deep relaxation of Shirodhara to create an hour and a half of pure luxury.
Abhyanga with four hands & Shirodhara - 100 mins €160
Shirodhara
A Wonderfully Relaxing Treatment
A soothing continuous flow of oil poured slowly and gently across the forehead. This treatment settles and balances the nervous system. The effect is delightful and many Clients experience profound relaxation during the treatment.
Shirodhara - 45 mins €55
Pada Abhyanga Lower Leg Treatment
This treatment uses a blend of warm Ayurvedic oils and begins with foot bathing and exfoliation, before continuing with a deeply therapeutic Marma Point Massage to the feet. A deeply relaxing foot and lower leg treatment revitalises tired muscles and eases aches and pains.
45 mins €50

Additional notes regarding Ayurvedic Treatments:

    Cancellation Policy:
  • Kindly arrive 15 minutes prior to your treatment
  • Late arrivals’ treatment time will be reduced accordingly
  • 24 hours of advance notice is required for cancellations and rescheduling
  • Unfortunately less than 24 hours notice will result in the full charge for your treatment
  • Prices are subject to change without notice

Please respect the tranquil environment and ensure that mobile phones are switched off prior to arrival. Gratuities are left to the client’s discretion.