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How does Naturopathic Medicine work?
Naturopathic physicians view themselves as teachers who educate, empower, and motivate the Client to lead a healthier life, emphasising prevention as the best cure.
(Naturopathic doctors (N.D.s) have attended a rigorous four-year graduate level medical programme at an accredited Institution) By focusing on the underlying causes rather than the disease symptoms, a variety of treatments are needed to address the numerous ways that ill health can manifest itself Each of us is capable of self-healing; unfortunately, our own capabilities are obscured by poor diet, little-to-no exercise, poor air and water quality, daily work, and life stressors.

Natural Remedies for Effective Sinusitis Relief/ Naturopathic Stress Reduction Programme
Holistic Approach to Weight Loss and Detoxification and Yoga Classes.
All programmes begin with a 60 minute consultation with our Naturopathic Dr Raju, and consist of an in-depth interview to review your health and identify your chief concerns. Nutritional consultation, lifestyle counseling, and an individually selected treatment plan is prepared at the end of this visit to strengthen your areas of weakness and improve overall energy and performance.

After the initial intake, you will receive a total of 5 treatment sessions, once weekly during your lunch hour or after work. These 45-minute sessions address your primary concerns, increase relaxation, and provide a much-needed downtime just for you

We offer a savings of 20% discount on all 6 week programmes to invite you to experience how stress management and lifestyle changes can improve your life and sense of well-being.
Natural Remedies for Effective Sinusitis Relief
Acute sinusitis is a common problem, which you've probably experienced at some stage since it usually develops following a cold. In which case you'll be familiar with the symptoms it causes, including a blocked nose, painful pressure behind your cheekbones and a pounding headache. Luckily there are natural remedies that can bring relief... Learn how to stop, heal & prevent sinusitis and headaches naturally.
Naturopathic Stress Reduction Programme
Headaches, difficulty losing weight, irritability, anxiety, insomnia ... Sound familiar? We are very good at ignoring stress in our lives, until serious or debilitating illness develops. Stress affects all body systems, and if left untreated can cause serious illness down the road. This 6 week naturopathic program helps you identify major stressors in your life, and directly addresses their effects on your health and lifestyle using acupressure massage, Yoga Therapy, breathing techniques, lifestyle counseling, reflexology, hydrotherapy, Indian head massage and nutrition.
Holistic Approach to Weight Loss and Detoxification Weight Loss Programme
There are several aspects that we address in our approach to weight management including: detoxification, education, nutrition, exercise as well as goals and attitudes. In any weight loss program, we also need to address any possible underlying causes of excess weight - for example, thyroid imbalance, adrenal fatigue, or insulin resistance. Dr. Raju invites you to learn the theory and practical techniques of holistic weight management and detoxification. Discover an effective weight loss and weight control strategy that will give you the results you always wanted to achieve, while building a solid foundation for better health Our 6 week weight loss programme is an education in a long-term lifestyle change rather than simply diet. Weight loss occurs naturally and easily when the body's metabolism is functioning well and you are fuelled appropriately. Therapies include nutritional advice, hydrotherapy, Yoga etc
Yoga
Yoga has so much to offer everyone. With consistent practice, you will begin to notice improved balance, strength and flexibility. Often the first benefit students recognise is a restful night's sleep, who could resist that. Each class includes asana, pranayama & meditation. One to one class or small group (Pregnancy yoga, Dynamic Yoga or Yoga Therapy)

Additional notes regarding Naturopathic Medicine:

    Cancellation Policy:
  • Kindly arrive 15 minutes prior to your treatment
  • Late arrivals’ treatment time will be reduced accordingly
  • 24 hours of advance notice is required for cancellations and rescheduling
  • Unfortunately less than 24 hours notice will result in the full charge for your treatment
  • Prices are subject to change without notice

Please respect the tranquil environment and ensure that mobile phones are switched off prior to arrival. Gratuities are left to the client’s discretion.